Yamuna Stretch with Breath & Balls – Online Thursdays 11am The greatest healing power and its within you. Increase your vitality. Get your body stronger, more active, more ALIVE. Free restrictions & traumas in the body by using the breath to stretch from the inside out
Every Tuesday Online at 11:00am (Paris CET) Formerly known as “Yoga for Dancers” Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression.The sequences create balance, agility, deep internal strength and flexibility. Beginners to Advanced classes offered.